Core Strengthening and its Importance in Yoga
How to master core strengthening and its importance in yoga
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aantarikyoga
- Jun 29, 2020
One Legged Four Limbed Staff Pose (Eka Pada Chaturanga Dandasana)
How to do one leg four limbed staff pose (Eka pada chaturanaga)
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aantarikyoga
- Jun 28, 2020
8 Angle Pose (Astavakrasana)
How to do 8 angle pose - Astavakrasana
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aantarikyoga
- Jun 7, 2020
10 Yoga Poses To Improve Your Balance
10 Yoga poses to improve balance - Guide to do poses & health benefits
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