Yoga for back pain | Aantarik Yoga

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Inversions # 1:- Should you be doing a Headstand

Nov 13, 2020

Inversions # 1:- Should you be doing a Headstand

How to do headstand

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Joint & Back Pain - How Yoga Can Help

Oct 18, 2020

Joint & Back Pain - How Yoga Can Help

How yoga can help for joint & back pain

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3 benefits of Back-bends (Heart Openers)

Jul 4, 2020

3 benefits of Back-bends (Heart Openers)

3 benefits of back bend (Heart openers exercise)

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