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aantarikyoga
- Jul 4, 2020
3 benefits of Back-bends (Heart Openers)
3 benefits of back bend (Heart openers exercise)
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aantarikyoga
- Jun 30, 2020
3 Beginner Hip opening Poses (Release Tension!)
3 Beginner hip opening poses - Steps to release hip tension
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aantarikyoga
- Jun 29, 2020
One Legged Four Limbed Staff Pose (Eka Pada Chaturanga Dandasana)
How to do one leg four limbed staff pose (Eka pada chaturanaga)
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aantarikyoga
- May 3, 2020
9 Awesome Yoga Poses To Practice for a quick workout.
9 Yoga poses for quick workout -Series for beginners
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aantarikyoga
- Apr 28, 2020
Suryanamaskar (Sun Salutation)
Suryanamaskar- Sun salutation steps & beginners guide
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aantarikyoga
- Apr 8, 2020
Yoga - Living in Balance
Yoga - Living in Balance (tips, benefits & concepts of yoga)
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